Chhole chawal

Item Rating: 78/100

One cup of Chhole chawal is around 236 grams and contains approximately 304 calories, 10 grams of protein, 6.8 grams of fat, and 47 grams of carbohydrates.

Chhole Chawal is a classic North Indian dish that features a hearty chickpea curry, known as chhole, served alongside fragrant basmati rice. This iconic combination is not only a staple of Indian cuisine but also a beloved comfort food enjoyed by many. Packed with protein and fiber from the chickpeas, Chhole Chawal offers a wholesome meal that keeps you energized. The spices used in the curry not only elevate the flavor but also provide various health benefits. Though it's rich and satisfying, moderation is key to enjoying this delicious dish without overindulgence. Dive into the vibrant flavors and experience the warmth of Indian culture with every bite!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	304.054

Total Fat 6.7567g	0%
Saturated Fat 1.0136g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 540.5405mg	0%
Total Carbohydrate 47.2973g	0%
Dietary Fiber 8.1082g	0%
Total Sugars 3.3784g
Protein 10.1351g	0%

Vitamin D 0IU	0%
Calcium 67.5675mg	0%
Iron 2.7028mg	0%
Potassium 405.4055mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 14.0%

Carbs: 65.1%