Chhole bhature

Item Rating: 75/100

One cup of Chhole bhature is around 235 grams and contains approximately 502 calories, 14 grams of protein, 18 grams of fat, and 72 grams of carbohydrates.

Chhole Bhature are a popular North Indian dish, celebrated for their bold flavors and satisfying textures. This delightful meal features spicy chickpeas, known as chhole, simmered in a rich tomato and onion gravy, paired with fluffy, golden fried bread called bhature. Originating from Punjab, it's a staple in Indian cuisine, often enjoyed for breakfast or lunch. While the chickpeas are packed with protein and fiber, providing essential nutrients, the bhature is fried, adding a crispy indulgence. Together, they create a delicious, hearty experience that tantalizes taste buds, making chhole bhature a beloved dish across India and beyond.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	502.3529

Total Fat 17.6471g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 71.7647g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 11.2%

Carbs: 57.1%