One cup of Chhola is around 235.8 grams and contains approximately 424.5 calories, 22.5 grams of protein, 7.1 grams of fat, and 70.7 grams of carbohydrates.
Chhola is a delicious and hearty dish from Indian cuisine, made primarily from chickpeas simmered in a rich, spiced gravy. This vibrant dish is often enjoyed with rice, bread, or bhature, offering a perfect balance of flavors and textures. Packed with protein and fiber, Chhola is a healthy option that can support a balanced diet. It’s also naturally vegan, making it a great choice for plant-based eaters. With its warm spices and nutritious ingredients, Chhola not only satisfies your taste buds but also nourishes your body. Discover the magic of this traditional gem today!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70.7 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
