1 serving (42 grams) contains 160 calories, 2.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 18 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 4 mcg | 20% | |
| Calcium | 260 mg | 20% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chex honey nut
Chex Honey Nut cereal is a sweet and crunchy breakfast option crafted with whole grain corn as the first ingredient. Inspired by American cuisine, it combines the subtle sweetness of honey with the nutty flavor of roasted almonds for a deliciously satisfying taste. Each serving is fortified with essential vitamins and minerals, making it a source of nutrients like iron and B vitamins. The cereal is naturally gluten-free, catering to those with gluten sensitivities. While Chex Honey Nut provides 14 grams of whole grain per serving, promoting fiber intake, it also contains added sugars, which should be enjoyed in moderation as part of a balanced diet. Perfect for breakfast or as a snack, this cereal appeals to those seeking a mix of wholesome ingredients and indulgent flavors in one crunchy bite. It pairs well with milk or yogurt for a versatile and tasty treat.
