1 serving (31 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960.0 mg | 41% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chex bold mix
Chex Bold Mix is a dynamic snack blend that combines the iconic crunch of Chex cereal with bold, savory seasonings, pretzels, mini breadsticks, and crackers. Inspired by American snack traditions, this mix features robust flavors that include hints of garlic, onion, and Worcestershire sauce for a bold taste experience. While Chex Bold Mix provides a satisfying crunch and can be a convenient on-the-go option, it is relatively high in sodium and contains added fats, which should be consumed in moderation. However, Chex cereal itself is made with whole grain, which contributes to dietary fiber intake. This makes it a tasty, occasional treat ideal for gatherings, road trips, or whenever you're craving a flavorful, crunchy snack.
