Chewy granola

Chewy granola

Snack

Item Rating: 65/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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750
calories
15
protein
135
carbohydrates
15
fat

Nutrition Information

1 cup (200g)
Calories
750
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrates 135 g 49%
Dietary Fiber 10 g 35%
Sugars 60 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.5%
8.2%
18.4%
Fat: 135 cal (18.4%)
Protein: 60 cal (8.2%)
Carbs: 540 cal (73.5%)

About Chewy granola

Chewy Granola is a wholesome snack rooted in American cuisine, celebrated for its satisfying texture and versatile flavors. Packed with rolled oats, nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup, this nutrient-dense treat delivers a convenient energy boost. The fiber and protein from the oats, nuts, and seeds support digestive health and help maintain satiety, making it a popular choice for breakfast or on-the-go snacking. Dried fruits add a touch of sweetness and essential vitamins like potassium and antioxidants, while natural sweeteners keep added sugar levels in check. Though rich in healthy fats and carbohydrates, moderation is key, as calorie content can be high depending on portion size. Chewy Granola highlights the balance between indulgence and nutrition, offering a flavorful and fortifying option for active lifestyles.