1 serving (24 grams) contains 100 calories, 1.0 grams of protein, 3.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.8 mg | 24% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 56.1 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 639.2 mg | 49% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chewy granola bars
Chewy Granola Bars are a convenient and delicious snack packed with wholesome ingredients like oats, nuts, seeds, dried fruits, and honey. Originating from Western health food trends, these bars have become a staple for quick, nutrient-dense energy. They typically embody a balance of carbohydrates, healthy fats, and protein, making them ideal for on-the-go fuel or post-workout recovery. Many varieties are fortified with fiber from whole grains and seeds, supporting digestive health, while nuts provide heart-healthy fats and essential vitamins. However, some options can contain added sugars or syrups, which may reduce their nutritional benefits, so it's important to check labels for lower sugar content. Whether enjoyed as a breakfast substitute or a midday snack, Chewy Granola Bars offer a satisfying, portable option that fits into active lifestyles and varied dietary needs.
