One cup of Chewing gum is around 236.6 grams and contains approximately 473.2 calories, 0 grams of protein, 0 grams of fat, and 189.3 grams of carbohydrates.
Chewing gum is a popular confectionery that offers a burst of flavor in every chew. Typically made from a blend of gum base, sweeteners, and flavorings, it comes in a variety of tastes, from classic mint to fruity delights. Originating in ancient cultures, chewing gum has evolved over the centuries, with modern varieties often enriched with sugar-free alternatives for a healthier option. While it can help freshen breath and keep jaws active, it's important to enjoy it in moderation, as some sugar-laden versions can contribute to dental issues. So, pop a piece in and enjoy the fun of chewing gum!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 189.3 g | 68% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.