Chevro

Chevro

Snack

Item Rating: 49/100

One cup of Chevro is around 237.3 grams and contains approximately 678 calories, 42.4 grams of protein, 50.8 grams of fat, and 8.5 grams of carbohydrates.

Chevro is a vibrant and nutritious dish originating from the Indian subcontinent. Made from creamy yogurt, fresh herbs, and a medley of spices, Chevro is not only packed with flavor but also rich in probiotics and essential nutrients. Typically garnished with zesty lime and crunchy vegetables, it offers a refreshing twist to your meal. Whether enjoyed as a cool accompaniment to spicy dishes or as a stand-alone snack, Chevro is the perfect blend of health and taste, making it a delightful addition to any culinary experience.

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678
calories
42.4
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1102.0 mg 47%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 0.8 mg 4%
Potassium 169.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
25.7%
69.2%
Fat: 457 cal (69.2%)
Protein: 169 cal (25.7%)
Carbs: 34 cal (5.1%)