1 serving (28 grams) contains 76 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
649.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 341.9 mg | 26% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chevre cheese
Chevre cheese, also known as goat cheese, is a versatile dairy product made from goat's milk. Originating from French cuisine, its creamy texture and tangy flavor make it a favorite in salads, spreads, and savory dishes. Chevre is rich in essential nutrients, offering a good source of protein, calcium, and healthy fats while being lower in lactose compared to cow's milk cheeses, making it easier to digest for those with lactose sensitivities. It also contains probiotics, which can support gut health. However, like all cheeses, it is calorie-dense and high in sodium, so moderation is key for those monitoring their salt or fat intake. Available in soft, semi-hard, or aged varieties, chevre provides flavorful options while contributing important vitamins like phosphorus and vitamin A to your diet, making it a nutritious and versatile ingredient for well-balanced meals.
