One cup of Chevdo is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 60 grams of fat, and 144 grams of carbohydrates.
Chevdo is a delicious and crunchy snack hailing from Indian cuisine, typically made from a delightful mix of puffed rice, sev, nuts, and aromatic spices. This savory treat is often enhanced with ingredients like potatoes and peas, creating a perfect balance of flavors and textures. While Chevdo is a tasty indulgence, it does contain moderate levels of salt and oil, making it a great snack for occasional enjoyment. Rich in carbohydrates and energy, it can also provide a satisfying crunch alongside your favorite beverages. Enjoy Chevdo as a delightful, flavorful snack that brings a taste of India to your palate!
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1920 mg | 83% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 12 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.