1 serving (50 grams) contains 275 calories, 3.5 grams of protein, 17.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chevda
Chevda, also known as Bombay Mix, is a popular Indian savory snack made from a flavorful blend of crisp ingredients. Typically, it includes deep-fried lentils, flattened rice (poha), peanuts, chickpea flour noodles (sev), and spices such as turmeric, chili powder, and cumin. Often mixed with raisins and cashews for a touch of sweetness, Chevda embodies the rich, spiced tradition of Indian cuisine. While it’s highly flavorful and satisfying, Chevda is traditionally fried, making it calorie-dense and high in fat content, which may not be suitable for regular consumption if you’re monitoring heart health or weight. On the positive side, the mix includes protein-rich pulses and nuts, offering some nutritional benefits and energy. Healthier baked versions are available for those seeking a lighter option. Chevda is beloved across India and by fans of Indian snacks worldwide for its crunch, spice, and convenient portability.
