Chevapchichi

Chevapchichi

Meat

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
42.9
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
27.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 171 cal (27.7%)
Carbs: 19 cal (3.1%)

About Chevapchichi

Chevapchichi is a flavorful Balkan dish traditionally made from a blend of ground beef, lamb, or pork, seasoned with garlic, paprika, and other spices. Originating from Southeastern Europe, particularly Serbia, Bosnia, and Croatia, these small, skinless sausages are a popular staple in Balkan cuisine. Typically grilled, Chevapchichi develops a smoky, charred flavor that is highly appealing. Nutritionally, it is rich in protein due to the meat content, which aids in muscle repair and growth. However, it can be high in saturated fats depending on the meat ratio, which might not be ideal for heart health if consumed excessively. Pairing it with whole-grain flatbread and fresh, vitamin-packed sides like tomatoes, onions, or a salad can create a balanced meal. Chevapchichi is also gluten-free, making it suitable for those with dietary restrictions, but mindful preparation is key for optimal nutrition.