Cheung fun with shrimp

Cheung fun with shrimp

Appetizer

Item Rating: 69/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
11.8
protein
47.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
16.3%
18.4%
Fat: 53 cal (18.4%)
Protein: 47 cal (16.3%)
Carbs: 188 cal (65.3%)

About Cheung fun with shrimp

Cheung Fun with Shrimp is a popular dish in Cantonese cuisine, originating from southern China. This savory delicacy features steamed rice noodle rolls filled with tender, succulent shrimp, often garnished with soy sauce or a light drizzle of sweetened soy. The rice noodle’s smooth, silky texture contrasts perfectly with the shrimp’s firm bite, creating a harmonious blend of flavor and mouthfeel. Cheung Fun with Shrimp is low in saturated fat and high in protein due to the shrimp, making it a lighter option compared to deep-fried dishes. However, its sodium content can be higher due to soy sauce, so portion control is advisable for those monitoring salt intake. As it is steamed rather than fried, it offers a healthier preparation method. This dish is a dynamic mix of textures and flavors that fits well within a balanced diet when enjoyed in moderation.