1 serving (50 grams) contains 175 calories, 2.5 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.
Calories |
875 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chestnut Vermicelli is a delicate noodle dish derived from East Asian culinary traditions, often associated with autumn and winter seasonal cooking. Made primarily from finely ground chestnut flour mixed with water, it boasts a subtly sweet, nutty flavor and smooth texture. Rich in carbohydrates, chestnuts are a natural source of energy, dietary fiber, and essential vitamins such as C and B complex, making this dish a wholesome choice. Additionally, chestnuts are valued for their low fat content compared to other nuts, making them a heart-healthy alternative. However, its nutritional benefits may be offset by added sugars or rich toppings frequently used in chestnut vermicelli dishes, so moderation is key. Commonly served as both desserts and savory dishes, this versatile noodle highlights the creative interplay of earthy flavors and seasonal ingredients in traditional Asian cuisine.