Chestnut spread

Chestnut spread

Snack

Item Rating: 65/100

1 serving (20 grams) contains 50 calories, 0.2 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
2.4
protein
142.9
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 107.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
1.6%
3.6%
Fat: 21 cal (3.6%)
Protein: 9 cal (1.6%)
Carbs: 571 cal (94.8%)

About Chestnut spread

Chestnut spread is a creamy, sweet paste made primarily from chestnuts, sugar, and vanilla. It originates from French cuisine, where it is commonly enjoyed as a topping for toast, pancakes, or desserts, and is often used in holiday dishes. Rich in flavor and naturally gluten-free, chestnuts are a source of fiber, vitamin C, and potassium, offering nutritional benefits that support digestion and immune health. While the chestnuts themselves are low in fat, the addition of sugar in the spread elevates its calorie and carbohydrate content, making moderation key for those watching their intake. Chestnut spread is treasured for its smooth texture and earthy sweetness, capturing the essence of autumn and providing a delightful treat for both everyday indulgence and special occasions.