Chestnut soup
Item Rating: 81/100
One cup of Chestnut soup is around 236 grams and contains approximately 189 calories, 3.8 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.
Chestnut Soup is a warm, creamy delight, made from roasted chestnuts, sautéed onions, and rich vegetable broth, often blended to a smooth texture. Originating from European culinary traditions, this comforting dish captures the essence of autumn with its nutty flavor and fragrant herbs. Rich in vitamins, chestnuts are a low-fat, gluten-free nut that adds fiber and antioxidants to your diet. Perfect for a cozy meal, Chestnut Soup is not just delicious; it’s a wholesome choice for anyone looking to savor the season’s best flavors.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.4151g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 5.6604g | 0% |
| Total Sugars 4.717g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 377.3585mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%