Chestnut mushrooms

Item Rating: 85/100

One cup of Chestnut mushrooms is around 149 grams and contains approximately 33 calories, 3.7 grams of protein, 0.5 grams of fat, and 4.9 grams of carbohydrates.

Chestnut Mushrooms are a delightful and versatile ingredient, known for their rich, earthy flavor and tender texture. Native to Europe and North America, these mushrooms are a staple in various cuisines, from Italian risottos to Asian stir-fries. Packed with essential nutrients, they offer a good source of antioxidants, vitamins B and D, and are low in calories, making them a healthy addition to any meal. Their unique brown color adds visual appeal, while their robust taste enhances soups, salads, and pasta dishes, elevating your culinary creations. Discover the wonders of Chestnut Mushrooms today!

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	32.8358

Total Fat 0.5075g	0%
Saturated Fat 0.0746g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.4627mg	0%
Total Carbohydrate 4.8657g	0%
Dietary Fiber 1.4925g	0%
Total Sugars 2.9552g
Protein 3.7313g	0%

Vitamin D 10.4478IU	0%
Calcium 4.4776mg	0%
Iron 0.7463mg	0%
Potassium 668.6567mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 38.3%

Carbs: 50.0%