1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chestnut cream soup
Chestnut Cream Soup is a rich and velvety dish traditionally rooted in European cuisine, particularly in French and Italian culinary traditions. Made by blending roasted chestnuts with ingredients such as vegetable or chicken broth, onions, garlic, cream, and subtle herbs like thyme or nutmeg, its flavor is earthy and slightly sweet. The roasted chestnuts provide a good source of fiber and essential minerals like magnesium and potassium. While the soup is nutrient-dense, its cream content may increase saturated fat, which could be a consideration for those monitoring heart health. For lighter variations, plant-based milk or yogurt can be substituted for cream without sacrificing texture. Chestnut Cream Soup is often enjoyed as a comforting, seasonal dish during autumn and winter, and its combination of wholesome ingredients makes it a decadent yet nourishing option for chilly days.
