One cup of Chestnut cream soup is around 240 grams and contains approximately 192 calories, 3.8 grams of protein, 7.7 grams of fat, and 28.8 grams of carbohydrates.
Chestnut Cream Soup is a velvety blend of roasted chestnuts, fresh cream, and aromatic herbs, originating from French and Italian cuisine. This dish features a rich, earthy flavor that beautifully melds the sweetness of chestnuts with savory undertones. Packed with nutrients, chestnuts are a great source of vitamins C and B, as well as fiber, making this soup a healthy choice. Enjoy it as an elegant starter or a comforting main, perfect for warming up on a chilly day. Indulge in the luxurious taste without the guilt!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
