Chessmen

Chessmen

Dessert

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
8.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 720 mg 31%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 0 g 0%
Sugars 64.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.9%
Fat: 504 cal (42.9%)
Protein: 32 cal (2.7%)
Carbs: 640 cal (54.4%)

About Chessmen

Chessmen cookies are buttery, classic shortbread biscuits traditionally crafted in the United States by Pepperidge Farm. Known for their smooth texture and signature chess-inspired designs, these cookies are made from simple ingredients like enriched wheat flour, butter, sugar, and eggs, along with natural flavors. While they bring a satisfying sweetness and a rich, melt-in-your-mouth taste, Chessmen cookies are high in refined carbohydrates, fats, and added sugars, making them a treat best enjoyed in moderation. They do not contain artificial preservatives or flavors, which offers a slight redeeming quality for those mindful of cleaner ingredient profiles. However, their caloric density and minimal protein or fiber content mean they lack significant nutritional benefits. Perfect for pairing with tea or coffee, these cookies are most commonly served as indulgent snacks during social occasions rather than as part of a balanced diet.