Chessman cookies

Chessman cookies

Snack

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 720 mg 31%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 0 g 0%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chessman cookies

Chessmen Cookies are buttery, delicate shortbread cookies known for their distinct decorative designs, typically featuring a chessboard theme. Originating from American cuisine, these cookies are crafted with simple, classic ingredients like wheat flour, butter, sugar, eggs, and salt, delivering a melt-in-your-mouth texture beloved by many. The rich buttery flavor and moderate sweetness make them a popular treat, often enjoyed alongside coffee or tea. While they contain no artificial flavors or preservatives, Chessmen Cookies are high in saturated fat due to their butter content and may carry a significant calorie count for their size. They also provide minimal dietary fiber and protein, making them a treat best enjoyed in moderation. As indulgent as they are charming, Chessmen Cookies add a touch of sophistication to snacking but should be balanced with mindful eating choices to maintain overall health.