1 serving (150 grams) contains 303 calories, 15.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
477.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chesseburger
The cheeseburger is a classic American dish consisting of a juicy ground beef patty topped with melted cheese, typically served on a soft, toasted bun. Common additions include lettuce, tomato, pickles, onions, ketchup, mustard, and mayonnaise, making it a savory combination of flavors and textures. Originating in the United States in the early 20th century, the cheeseburger has become a staple of fast food and casual dining worldwide. While it provides a good source of protein and calcium (from the beef and cheese), it can also be high in saturated fats, cholesterol, and sodium, depending on preparation and toppings. Healthier versions can include lean beef or alternative protein patties, whole-grain buns, and fresh vegetables to balance nutrients. Moderation and mindful ingredient choices are key to enjoying this timeless favorite in a healthier way.
