Chessebread stick

Chessebread stick

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
709.8
calories
23.7
protein
94.6
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1182.9 mg 51%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

51.9%
13.0%
35.1%
Fat: 255 cal (35.1%)
Protein: 94 cal (13.0%)
Carbs: 378 cal (51.9%)

About Chessebread stick

Cheesebread Sticks are a savory snack combining soft bread dough and melted cheese, creating a warm, flavorful treat. Popular in American cuisine, they often pair well with marinara or ranch dipping sauces. These sticks are typically made from a mixture of flour, water, yeast, olive oil, and a blend of cheeses like mozzarella or cheddar. While they boast calcium and protein from the cheese, they can be high in refined carbs, sodium, and saturated fats. Some recipes may incorporate whole-grain flour for added fiber or substitute lower-fat cheeses to make them more health-conscious. Cheesebread Sticks are a comforting option for sharing, often enjoyed as an appetizer, party food, or alongside soups and salads. Moderation is key to balancing their indulgent flavor with nutritional considerations.