Chesse stick

Chesse stick

Snack

Item Rating: 52/100

One cup of Chesse stick is around 237.3 grams and contains approximately 678 calories, 25 grams of protein, 30.0 grams of fat, and 76.0 grams of carbohydrates.

Chesse Stick is a delightful snack that combines the richness of creamy cheese with a satisfying crispy texture. Originating from culinary traditions that value simplicity and flavor, these sticks are crafted with high-quality cheese, often combined with whole grain ingredients, providing a tasty treat. While they offer a good source of calcium and protein, moderation is key, as they can be higher in sodium and calories. Perfect as an appetizer or on-the-go snack, Chesse Stick brings a mouthwatering crunch to any occasion. Enjoy a bite of cheesy goodness today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
678
calories
25
protein
76.0
carbohydrates
30.0
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 42 mg 14%
Sodium 1525.0 mg 66%
Total Carbohydrates 76.0 g 27%
Dietary Fiber 4.2 g 15%
Sugars 8.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 424 mg 32%
Iron 4.2 mg 23%
Potassium 254 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

45.1%
14.8%
40.1%
Fat: 270 cal (40.1%)
Protein: 100 cal (14.8%)
Carbs: 304 cal (45.1%)