Chesse stick low fat

Chesse stick low fat

Snack

Item Rating: 53/100

1 serving (28 grams) contains 60 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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512.8
calories
68.4
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
512.8
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.4 g 136%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
54.7%
38.5%
Fat: 192 cal (38.5%)
Protein: 273 cal (54.7%)
Carbs: 34 cal (6.8%)

About Chesse stick low fat

Cheese Stick Low Fat is a lighter, nutritious alternative to traditional cheese snacks, perfect for those seeking a healthy option without sacrificing flavor. Made from reduced-fat cheese, it typically contains milk, natural cultures, rennet, and a touch of salt. These portable snacks originate from dairy traditions, often inspired by Italian or American cuisine, where cheese is an everyday staple. With lower fat and calorie content, Cheese Stick Low Fat provides a good source of protein, calcium, and essential nutrients, supporting bone health and muscular function. It's naturally gluten-free and free of artificial additives, making it suitable for various dietary preferences. However, like most cheese products, it does contain sodium, which may require moderation depending on your dietary goals. Ideal for on-the-go snacking or enriching lunchboxes, this savory item strikes a balance between indulgence and mindful eating.