Chesse sauce

Chesse sauce

Sauce

Item Rating: 65/100

One cup of Chesse sauce is around 240 grams and contains approximately 128.0 calories, 5.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.

Chesse Sauce is a creamy, luscious blend of melted cheese, butter, and milk, often enriched with savory spices. This delightful sauce traces its origins to classic comfort food, making it a staple in dishes like mac and cheese and nachos. While it offers a rich, indulgent flavor, it's important to note that Chesse Sauce can be high in calories and fat. However, you can make it healthier by using low-fat cheese or adding nutritional boosters like vegetables. Elevate your meals with Chesse Sauce, where cheesy goodness meets versatility!

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128.0
calories
5.0
protein
4.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
128.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.0 mg 9%
Sodium 580.0 mg 25%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0.4 g 1%
Sugars 0.5 g
protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 181.0 mg 13%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.7%
15.9%
71.4%
Fat: 90 cal (71.4%)
Protein: 20 cal (15.9%)
Carbs: 16 cal (12.7%)