1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.9 mg | 11% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese pizza is a classic dish rooted in Italian cuisine that has gained global popularity. It typically consists of a thin or thick crust made from flour, yeast, water, and olive oil, topped with a layer of tomato sauce and a generous amount of melted mozzarella cheese. Additional herbs like oregano or basil may enhance its flavor. Cheese pizza is a source of calcium and protein due to the dairy content, making it beneficial for bone health and muscle repair. However, it can also be high in saturated fats, sodium, and calories, depending on portion size and preparation method. Choosing whole-grain crusts, low-fat cheese options, or adding vegetable toppings can make this indulgent favorite a healthier choice. Whether enjoyed as a quick meal or a family party staple, cheese pizza delivers comfort and delicious simplicity in every bite.