1 serving (150 grams) contains 427 calories, 10.0 grams of protein, 27.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
677.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1238.1 mg | 53% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chesse fries
Cheese fries are a beloved comfort food made by topping crispy, golden fries with melted cheese, often cheddar or a cheese sauce. Originating from American fast-food culture, this savory dish is a popular indulgence at diners, sports events, and snack bars. Variations may include bacon bits, jalapeños, or additional seasonings for enhanced flavor. While cheese fries offer a satisfying combination of creamy and crunchy textures, they are typically high in calories, saturated fats, and sodium, making them best enjoyed in moderation. The potatoes provide carbohydrates and some potassium, while the cheese contributes calcium. However, portion size and preparation methods, such as baking the fries instead of deep-frying, can make the dish slightly healthier. Opting for lower-fat cheese or adding vegetables as toppings can help balance the nutritional profile, offering a more mindful way to enjoy this indulgent treat.
