1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chesse cubes
Cheese cubes are bite-sized portions of cheese, typically made from varieties like cheddar, mozzarella, gouda, or pepper jack. With origins rooted in European cuisine, cheese has become a global favorite, offering a versatile snack or ingredient. Rich in calcium and protein, cheese cubes support bone health and muscle maintenance, making them a popular choice for people seeking a nutrient-dense option. They also contain essential vitamins like vitamin A and B12. However, cheese cubes can be high in saturated fat and sodium, which may not be ideal for heart health if consumed excessively. For those managing their calorie intake, portion control is key. Perfect as a snack, appetizer, or salad topping, cheese cubes provide a balance of savory flavor and creamy texture, catering to quick convenience without sacrificing taste. Opt for lower-fat varieties if you're looking for a more heart-conscious option.
