1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 25.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 60% | |
| Saturated Fat | 28.5 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.1 mg | 50% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 38.0 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 38.0 mcg | 190% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 228.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chesse cake
Cheesecake is a rich, creamy dessert rooted in ancient Greek cuisine, with modern variations popularized in Europe and the United States. Traditionally made with a blend of cream cheese, sugar, eggs, and a crumbly crust of crushed graham crackers or biscuits, it offers an indulgent flavor and texture. Variations can incorporate ingredients such as vanilla, fruit toppings, or chocolate for added flair. Cheesecake is high in calories and saturated fat due to its dairy content and sugar, making it a treat best enjoyed in moderation. On the positive side, it provides protein from the eggs and cream cheese, as well as calcium from the dairy ingredients. Lighter versions may substitute reduced-fat cream cheese or yogurt. While not inherently a health food, mindful portion control can help you savor its decadence without overindulgence.
