Chess pie

Chess pie

Dessert

Item Rating: 40/100

One cup of Chess pie is around 237.6 grams and contains approximately 855.5 calories, 9.5 grams of protein, 41.8 grams of fat, and 114.1 grams of carbohydrates.

Chess Pie is a classic Southern dessert known for its rich, custardy filling. Made from simple ingredients like sugar, eggs, butter, and vanilla, this sweet pie exudes comfort. Originating in the Southern United States, its name is believed to come from the term "just pie," reflecting its straightforward charm. While indulgent with its sugary goodness, it’s packed with protein from the eggs, but best enjoyed in moderation due to its high sugar content. Perfect for gatherings or a cozy evening treat, Chess Pie is a delightful slice of Southern history.

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855.5
calories
9.5
protein
114.1
carbohydrates
41.8
fat

Nutrition Information

1 cup (237.6g)
Calories
855.5
% Daily Value*
Total Fat 41.8 g 53%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.0 mg 63%
Sodium 570 mg 24%
Total Carbohydrates 114.1 g 41%
Dietary Fiber 1.9 g 6%
Sugars 76.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.0 mg 7%
Iron 2.9 mg 16%
Potassium 190.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.4%
4.4%
43.2%
Fat: 376 cal (43.2%)
Protein: 38 cal (4.4%)
Carbs: 456 cal (52.4%)