1 serving (28 grams) contains 113 calories, 7.1 grams of protein, 9.4 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 60.7 g | 121% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheshire cheese
Cheshire cheese is one of the oldest recorded cheeses in British history, originating from the English county of Cheshire. This crumbly, semi-hard cheese is made from cow's milk, traditionally offering a mild and tangy flavor profile. It is available in various forms, including white, red, and blue Cheshire, depending on the production process and additional ingredients. Cheshire cheese is a rich source of protein and calcium, essential for maintaining healthy bones and muscles. However, it is also high in saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. Due to its versatile texture, Cheshire cheese is often featured in English cuisine, complementing savory pies, casseroles, or simply served on bread. While its health benefits make it a nutritious option, portion control is advised for those watching their fat and salt intake.
