Cheseecake

Cheseecake

Dessert

Item Rating: 46/100

One cup of Cheseecake is around 240 grams and contains approximately 444 calories, 5.2 grams of protein, 34.0 grams of fat, and 50.0 grams of carbohydrates.

Cheseecake is a decadent dessert that tantalizes your taste buds, blending creamy cheese, sugar, and a buttery crust. Originating from ancient Greece, this sophisticated treat has evolved through countless cultures, becoming a beloved staple in many cuisines. Typically made with ingredients like cream cheese, eggs, and vanilla, its rich texture offers a delightful balance of sweet and tangy flavors. While it's a delightful indulgence, featuring high fat and sugar content, cheesecakes can also be made healthier with lower-calorie sweeteners or fruit toppings, bringing a delicious twist to this timeless classic.

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444
calories
5.2
protein
50.0
carbohydrates
34.0
fat

Nutrition Information

1 cup (240g)
Calories
444
% Daily Value*
Total Fat 34.0 g 43%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 400.0 mg 17%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 0 g 0%
Sugars 38.0 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.0%
3.9%
58.1%
Fat: 306 cal (58.1%)
Protein: 20 cal (3.9%)
Carbs: 200 cal (38.0%)