One cup of Cheseecake is around 240 grams and contains approximately 444 calories, 5.2 grams of protein, 34.0 grams of fat, and 50.0 grams of carbohydrates.
Cheseecake is a decadent dessert that tantalizes your taste buds, blending creamy cheese, sugar, and a buttery crust. Originating from ancient Greece, this sophisticated treat has evolved through countless cultures, becoming a beloved staple in many cuisines. Typically made with ingredients like cream cheese, eggs, and vanilla, its rich texture offers a delightful balance of sweet and tangy flavors. While it's a delightful indulgence, featuring high fat and sugar content, cheesecakes can also be made healthier with lower-calorie sweeteners or fruit toppings, bringing a delicious twist to this timeless classic.
Calories |
444 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.0 g | 43% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 38.0 g | ||
protein | 5.2 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.