1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 23.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.7 g | 56% | |
Saturated Fat | 26.6 g | 133% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 171.1 mg | 57% | |
Sodium | 475.3 mg | 20% | |
Total Carbohydrates | 58.9 g | 21% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 47.5 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 38.0 mcg | 190% | |
Calcium | 152.1 mg | 11% | |
Iron | 1.0 mg | 5% | |
Potassium | 228.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesecake is a rich and creamy dessert enjoyed worldwide, originating from ancient Greece and later popularized in European and American cuisines. Typically made with a crust of crushed graham crackers or cookies, its filling combines cream cheese, sugar, eggs, and often vanilla, producing its signature smooth texture and tangy sweetness. Variations may include added flavors like chocolate, fruit, or caramel. While cheesecake offers calcium and protein from the dairy ingredients, it is high in saturated fats, sugars, and calories, making it a treat best enjoyed in moderation. Some healthier options substitute lower-fat cream cheese or use a nut-based crust for added nutrients. Whether classic or reimagined, cheesecake remains a decadent indulgence cherished for its versatility and luxurious flavor.