1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 473.2 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cheese and Bacon Sandwich is a savory classic that combines rich flavors for a satisfying meal or snack. Originating from Western cuisine, this sandwich features crispy, smoky bacon paired with melted cheese, nestled between two slices of toasted bread. Variations may include additional toppings like lettuce, tomato, or a spread of mayonnaise for added texture and taste. While this sandwich is high in protein due to the bacon and cheese, it can also be rich in saturated fats and sodium, making portion control and moderation key. Whole-grain bread can provide added fiber and nutrients, balancing out some of its indulgent elements. Perfect for quick preparation, the Cheese and Bacon Sandwich is a versatile favorite, enjoyed globally for its comforting flavors and hearty appeal.