1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chery tomato
Cherry tomatoes are small, round, bite-sized fruits prized for their sweet, juicy flavor and vibrant color. Originating from South America, they are now a staple in cuisines worldwide, commonly featured in salads, pastas, and roasted dishes. Packed with nutrients, cherry tomatoes are an excellent source of vitamins A and C, which support immune function and skin health, as well as lycopene, a powerful antioxidant linked to reduced risk of certain cancers and heart disease. They are low in calories, fat-free, and high in fiber, making them a nutritious choice for weight management and digestive health. Cherry tomatoes also provide potassium, which aids in maintaining healthy blood pressure. Though versatile and healthy, their natural sugars may impact blood sugar levels for individuals with specific dietary concerns. Enjoy them raw, cooked, or as a topping to add flavor and nutrition to a variety of dishes.
