One cup of Chery tomato is around 149 grams and contains approximately 27 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
Chery Tomato is a vibrant, bite-sized fruit bursting with flavor and nutrients. Packed with vitamins A, C, and K, these little gems are not only delicious but also offer powerful antioxidants that support your immune system. Originating from the warm climates of Central and South America, chery tomatoes are a staple in Mediterranean and Latin cuisine, adding a fresh touch to salads, salsas, and roasted dishes. Low in calories and high in water content, they're the perfect guilt-free snack. Enjoy the delightful taste of chery tomatoes while nourishing your body!
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Nutrition Information
Calories |
27 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
