Cherubs  tomato

Cherubs tomato

Vegetable

Item Rating: 85/100

1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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83.3
calories
2.8
protein
16.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.9 mg 0%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 5.6 g 20%
Sugars 11.1 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 0.8 mg 4%
Potassium 972.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

78.4%
13.1%
8.5%
Fat: 7 cal (8.5%)
Protein: 11 cal (13.1%)
Carbs: 66 cal (78.4%)

About Cherubs tomato

Cherubs Tomatoes are a variety of grape tomatoes prized for their sweet, juicy flavor and vibrant red color. Originally cultivated for their exceptional taste and snack-sized convenience, they are a staple in Mediterranean, Italian, and American cuisines, commonly used in salads, pasta dishes, or enjoyed fresh. Packed with nutrients, Cherubs are low in calories and rich in vitamins A and C, providing antioxidants that support skin health and immune function. They also contain potassium, which helps maintain healthy blood pressure levels. With natural sweetness and minimal fat, they make an excellent choice for mindful snacking or adding a burst of flavor to meals. Their thin skin and firm texture make them easy to slice or toss into dishes, offering maximum versatility. However, like other tomatoes, they are slightly acidic, which may not be ideal for individuals with sensitive stomachs or acid reflux conditions.