Cherse cubes

Cherse cubes

Snack

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 50.8 mcg 254%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Cherse cubes

Cherse Cubes are a versatile snack originating from modern fusion cuisine, offering a delightful mix of flavor and nutrition. Typically made with baked bite-sized portions of soft cheese infused with herbs, spices, and select vegetables, these cubes are designed for convenience and taste. They are rich in calcium, protein, and essential nutrients, making them great for supporting bone health and muscle function. However, due to their cheese content, they can be moderately high in saturated fat and sodium, so portion control is recommended for balanced consumption. Whether served as a party appetizer, paired with salads, or enjoyed as a standalone snack, Cherse Cubes bring a unique twist to healthy indulgence. Perfect for those seeking quick bites that combine natural ingredients with a satisfying texture.