One cup of Cherry yoghurt is around 238.1 grams and contains approximately 222.2 calories, 7.9 grams of protein, 2.4 grams of fat, and 42.9 grams of carbohydrates.
Cherry Yoghurt is a delightful blend of creamy, smooth yogurt infused with the vibrant flavor of ripe, sun-kissed cherries. Originating from traditional dairy practices, this delicious treat is not only a taste sensation but also a nutritional powerhouse. Packed with probiotics, it supports gut health while offering a burst of antioxidants from the cherries, promoting overall wellness. With its perfect balance of sweet and tart, Cherry Yoghurt makes for an ideal snack or a luscious addition to breakfast. Indulge in a guilt-free treat that satisfies your cravings and nourishes your body!
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 127.0 mg | 5% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 301.6 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 412.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
