1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry with ice cream
Cherry with Ice Cream is a delightful dessert that combines the natural sweetness and juiciness of cherries with the creamy texture of ice cream. Often enjoyed in European and American cuisines, this indulgent treat showcases ripe cherries either fresh or cooked, paired with a scoop of vanilla, chocolate, or other complementary ice cream flavors. Cherries are rich in antioxidants, vitamin C, and fiber, making them a nutritious fruit choice. However, the ice cream component can be high in added sugars and saturated fats, which may contribute to calorie overload if consumed excessively. To make it healthier, you can opt for lower-fat or plant-based ice cream alternatives and limit added sugars in any accompanying sauces. Cherry with Ice Cream is a versatile dessert that can be customized for balance or indulgence, but moderation is key for maintaining its appeal as part of a varied, healthy diet.
