Cherry vanilla

Cherry vanilla

Dessert

Item Rating: 65/100

1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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285.7
calories
2.4
protein
59.5
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 23.8 mg 1%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.8%
3.3%
14.9%
Fat: 43 cal (14.9%)
Protein: 9 cal (3.3%)
Carbs: 238 cal (81.8%)

About Cherry vanilla

Cherry Vanilla is a flavorful combination often used in desserts and beverages, blending the sweetness of cherries with the rich, creamy essence of vanilla. Originating from European and North American cuisines, this pairing is a popular choice for ice cream, yogurt, sodas, and baked goods. Cherries are a nutrient-rich fruit, packed with antioxidants, vitamins C and A, and fiber, supporting heart health and reducing inflammation. Vanilla, derived from orchid pods, adds depth without significant calories or fat. While cherry vanilla products can be a healthy treat when made from fresh cherries and natural vanilla extract, they often come in forms with added sugars, artificial flavorings, or syrups that reduce their nutritional value. Choosing versions with minimal processing and lower sugar content can make this indulgence a more wholesome option. It’s a delightful medley perfect for satisfying sweet cravings while offering some health benefits.