1 serving (50 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry topping is a sweet and tangy garnish typically used to enhance desserts such as ice cream, cheesecake, and pancakes. Made from ripe cherries, it often includes added sugar, cornstarch for thickening, and sometimes a splash of lemon juice or vanilla for flavor depth. This topping originates from European and American cuisines, where cherries have been a popular fruit in baking and dessert-making for centuries. While cherries themselves are rich in antioxidants, vitamins A and C, and anti-inflammatory compounds, the addition of sugar in processed cherry topping diminishes its health benefits. Consuming it in moderation can add a flavorful burst of fruitiness to dishes without significantly impacting nutrition. For a healthier alternative, opt for homemade cherry topping with less sugar or experiment with different sweeteners like honey or stevia.