One cup of Cherry tomatto is around 149 grams and contains approximately 27 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
Cherry Tomatto is a delightful burst of sweetness and flavor, hailing from the sun-kissed fields of Mediterranean cuisine. Packed with vitamins A and C, these bite-sized gems are low in calories and high in antioxidants, making them a heart-healthy snack option. Rich in lycopene, cherry tomatoes can help reduce the risk of chronic diseases. Versatile and vibrant, they shine in salads, sauces, or simply enjoyed fresh. Whether you’re adding color to your plate or a nutritious boost to your meals, cherry tomatoes are a delicious way to savor health.
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Nutrition Information
Calories |
27 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
