1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry tomatto
Cherry tomatoes are small, sweet, and vibrant fruits that belong to the tomato family. Thought to originate from South America, they are now a staple in cuisines worldwide, particularly in Mediterranean, Latin American, and Asian dishes. Packed with nutrients, cherry tomatoes are an excellent source of vitamin C, potassium, and fiber, while also containing antioxidants like lycopene which support heart health and may reduce inflammation. They are naturally low in calories, fat-free, and hydrating due to their high water content. Their versatility makes them ideal for salads, roasting, snacking, or as a flavorful addition to pasta and dishes. While generally healthy, moderation is key for individuals sensitive to acidity, as they may cause stomach discomfort when consumed excessively. Rich in nutrients and bursting with flavor, cherry tomatoes are an easy way to enhance meals while boosting overall health.
