One cup of Cherry tomatos is around 228 grams and contains approximately 0.6 calories, 0 grams of protein, 0 grams of fat, and 12.0 grams of carbohydrates.
Cherry tomatoes are vibrant, bite-sized gems packed with flavor and nutrition. Hailing from South America, these delicious little fruits belong to the nightshade family, sharing a lineage with their larger cousins, the tomato. Rich in antioxidants like lycopene, they support heart health and boast a wealth of vitamins A and C. Perfect for salads, salsas, or simply snacking, their juicy sweetness adds a burst of color and taste to any dish. Low in calories, they’re a guilt-free choice for those looking to maintain a balanced diet. Enjoy the freshness of cherry tomatoes and elevate your culinary creations!
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Nutrition Information
Calories |
0.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 288 mg | 12% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 340 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
