1 serving (150 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
Calories |
40 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 266.7 mg | 11% | |
Total Carbohydrates | 8 g | 2% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 5.3 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry Tomatoes With Seasoning is a simple yet flavorful dish that captures the essence of fresh, wholesome ingredients. Typically associated with Mediterranean cuisine, this recipe features ripe cherry tomatoes lightly seasoned with olive oil, sea salt, black pepper, and herbs like basil or oregano. Sometimes, a splash of balsamic vinegar is added for tangy depth. Packed with vitamins A and C, cherry tomatoes provide antioxidants that support immune health and skin vitality. Olive oil offers heart-healthy monounsaturated fats, while herbs contribute anti-inflammatory benefits. The dish is naturally low in calories and free from processed additives, making it a nutrient-dense choice. However, those monitoring sodium intake should be mindful of the added salt. Whether enjoyed as a refreshing side, salad topping, or snack, Cherry Tomatoes With Seasoning is a versatile, health-forward addition to any menu.