One cup of Cherry tomatoes with cheese is around 238 grams and contains approximately 190.0 calories, 9.5 grams of protein, 14.0 grams of fat, and 9.5 grams of carbohydrates.
Cherry Tomatoes With Cheese are a delightful and vibrant snack that perfectly combines the sweetness of fresh cherry tomatoes with the creamy richness of cheese. This tasty treat hails from Mediterranean cuisine, where ingredients are celebrated for their freshness and flavor. Packed with vitamins A and C, cherry tomatoes contribute to heart health and skin vitality, while cheese adds a source of calcium and protein. Ideal for a quick bite or a colorful addition to salads, Cherry Tomatoes With Cheese are a wholesome, satisfying choice that’s as nutritious as it is delicious!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
