1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry tomatoes with basil
Cherry Tomatoes with Basil is a simple, flavorful dish often associated with Italian cuisine. This fresh combination highlights the natural sweetness of cherry tomatoes paired with the aromatic notes of basil leaves. Typically dressed with a light drizzle of olive oil, this dish is both nutritious and satisfying. Cherry tomatoes are low in calories, rich in vitamins A and C, and a good source of antioxidants like lycopene, which supports heart health and reduces inflammation. Fresh basil contributes to the dish’s health benefits with its vitamin K and anti-inflammatory properties. Olive oil adds healthy monounsaturated fats that promote heart health. While low in sodium and free of added sugars, keeping the oil moderate ensures calorie balance. A vibrant addition to any meal, this dish is appealing as a side, a snack, or a topping for salads. It’s a celebration of wholesome, plant-based ingredients.
