1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 16.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry tomatoes with balsamic glaze
Cherry Tomatoes with Balsamic Glaze is a simple yet flavorful dish highlighting the vibrant essence of Mediterranean-inspired cuisine. This recipe features juicy cherry tomatoes, which are rich in vitamins A and C, antioxidants, and lycopene—known for supporting skin health and reducing inflammation. The balsamic glaze, made from reduced balsamic vinegar, adds a tangy sweetness while being relatively low in calories. Olive oil provides heart-healthy fats, often included for drizzling, while herbs like basil enhance its aromatic profile. While nutrient-dense and fitting for a plant-based diet, the dish can be higher in natural sugars due to the glaze, so portion moderation may be advisable. Served as a fresh side or appetizer, its bright flavors and nutritional perks make it a versatile addition to any meal while celebrating wholesome, minimally processed ingredients.
