Nutrition Facts for Cherry tomatoes salad
Image of Cherry tomatoes salad

Cherry tomatoes salad

Item Rating: 83/100

One cup of Cherry tomatoes salad is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Cherry Tomatoes Salad is a vibrant and refreshing dish that features plump, juicy cherry tomatoes as its star ingredient. Paired with crisp cucumbers, aromatic red onions, and fragrant basil, this salad bursts with flavor and color. Originating from Mediterranean cuisine, it embodies the essence of healthy eating with its combination of fresh, natural ingredients. Rich in antioxidants, vitamins, and minerals, cherry tomatoes promote heart health and boost your immune system. Drizzled with a light olive oil and balsamic vinegar dressing, this salad is not only a guilt-free indulgence but also a perfect addition to any meal, offering a delightful crunch and an explosion of taste in every bite. Enjoy this refreshing dish that celebrates simplicity and vibrant flavors!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 42.8571
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 9.2857g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 6.1905g
Protein 2.1429g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 564.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%