Cherry tomatoes glorys

Cherry tomatoes glorys

Vegetable

Item Rating: 85/100

1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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60
calories
2.0
protein
12
carbohydrates
0.6
fat

Nutrition Information

1 cup (170g)
Calories
60
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 4.0 g 14%
Sugars 8 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

78.2%
13.0%
8.8%
Fat: 5 cal (8.8%)
Protein: 8 cal (13.0%)
Carbs: 48 cal (78.2%)

About Cherry tomatoes glorys

Cherry Tomatoes Glorys are small, vibrant, and sweet tomatoes known for their juicy texture and bright flavor. Native to South and Central America, they are now a staple in cuisines worldwide, featured in salads, pasta dishes, and as snacking favorites. Packed with antioxidants, including lycopene, these tomatoes contribute to heart health and provide a boost to your immune system. They are also rich in vitamins A and C, important for skin health and overall wellness, and provide dietary fiber to support digestion. Low in calories, they make an excellent choice for maintaining a balanced diet. Their natural sweetness and satisfying crunch offer a healthy alternative to processed snacks. However, consuming them in moderation is recommended if paired with dressings or high-sodium seasonings, as these can overshadow their nutritional benefits. Enjoy Cherry Tomatoes Glorys as a wholesome addition to your meals or as a flavorful, guilt-free snack.