One cup of Cherry tomatoes and mozzarella skewers is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Cherry Tomatoes and Mozzarella Skewers are a delightful Italian-inspired appetizer that burst with flavor and freshness. Each skewer combines juicy, ripe cherry tomatoes with creamy, tangy mozzarella balls, all drizzled with a touch of balsamic glaze for an extra zing. This dish is not only visually appealing, but it’s also packed with nutrients; cherry tomatoes are rich in vitamins A and C, while mozzarella provides a source of protein and calcium. Perfect for gatherings or as a healthy snack, these skewers are a light, satisfying option that everyone can enjoy!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
